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The most common cause of hair loss is genetic predisposition, known as androgenetic alopecia or male/female pattern baldness.

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Hair loss can be distressing, but understanding its causes is the first step towards finding effective solutions. Here, we’ll explore the various reasons why you might be experiencing hair loss:

  1. Genetics (Androgenetic Alopecia):
    • The most common cause of hair loss is genetic predisposition, known as androgenetic alopecia or male/female pattern baldness.
    • This type of hair loss typically occurs gradually and is more common as you age.
  2. Hormonal Changes:
    • Hormonal fluctuations due to pregnancy, childbirth, menopause, or thyroid disorders can lead to temporary or permanent hair loss.
    • Conditions such as polycystic ovary syndrome (PCOS) can also cause hormonal imbalances and subsequent hair loss.
  3. Medical Conditions:
    • Certain medical conditions, such as alopecia areata (an autoimmune disease), scalp infections, and trichotillomania (hair-pulling disorder), can result in hair loss.
    • Chronic illnesses like lupus or diabetes may also contribute to hair loss.
  4. Nutritional Deficiencies:
    • Inadequate intake of essential nutrients, such as iron, protein, and vitamins (especially biotin and vitamin D), can affect hair health and lead to thinning or shedding.
  5. Stress and Trauma:
    • Physical or emotional stress can disrupt the hair growth cycle, leading to a condition called telogen effluvium, where hair prematurely enters the shedding phase.
    • Traumatic events, surgery, or significant weight loss/gain can also trigger hair loss.
  6. Medications and Treatments:
    • Certain medications, including those used for cancer, arthritis, depression, heart problems, and high blood pressure, may cause hair loss as a side effect.
    • Chemotherapy and radiation therapy, while targeting cancer cells, can also affect hair follicles and lead to temporary or permanent hair loss.
  7. Poor Hair Care Practices:
    • Overuse of styling tools (such as blow dryers, straighteners, and curling irons) and harsh chemical treatments (like perms or bleaching) can damage the hair shaft and contribute to hair breakage and loss.
    • Tight hairstyles (e.g., ponytails, braids) that pull on the hair follicles excessively can cause a type of hair loss called traction alopecia.
  8. Environmental Factors:
    • Exposure to pollutants, UV radiation, and harsh climates can weaken the hair and scalp, leading to increased shedding or hair loss.
    • Chlorine from swimming pools and salt from seawater can also have detrimental effects on hair health.

If you’re experiencing significant or persistent hair loss, it’s essential to consult a healthcare professional or a dermatologist. They can help diagnose the underlying cause and recommend appropriate treatments, which may include medications, lifestyle changes, or procedures like hair transplants. Remember, early intervention often yields the best results in managing hair loss effectively.